How to Enjoy Legume Superfoods – Health Benefits of Including Organic Super Beans in Your Diet (Superfoods Series) by Victoria Lancer

#food This is another Super Book in the Superfoods Series by Victoria Lancer.  She will take you through the benefits of legumes and peanuts giving insight and knowledge about their nutritional benefits.

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Rating: 5.0 out of 5!
What others are saying

great guide for a healthy eating lifestyle
A great guide for a healthy eating lifestyle. This book is very informative plus very helpful in giving healthy guides. It opens you to the benefits of legumes and helps you enjoy it more and more.

Another great informative read in the `Superfoods’ series by Victoria Lancer
Another great informative read in the `Superfoods’ series by Victoria Lancer. In this book Victoria gives us excellent nutritional information on a whole host of legumes (I’d only ever heard of a few of them) and best of all (for a novice like me) helps up to incorporate these superfoods into our daily diet. I would highly recommend this book and the others in the series to anyone serious about incorporating healthy alternatives in their diet.

Great Reference for Legume Superfoods
The conclusion has information that surprised me about supplements!

This book covers 14 Legumes and Peanuts. The layout is consistent with other books in the Superfoods series, providing helpful nutritional data and ideas for incorporating Legumes into your diet.

Whether you are already knowledgeable about nutrition or just starting to eat better, you will find this book and the rest of the Superfoods series by Victoria Lancer to be of great value.

Grab Your Copy Here: (US | UK | DE | FR )