How to Utilize Fruit Superfoods for Health – Benefits of Including Organic Super Fruits in Your Diet (Superfoods Series) by Victoria Lancer

Looking for some secrets on how to enhance your libido, increase your energy, decrease your pain, strengthen your bones, lower your cholesterol and that’s just the beginning? This book will bring light to some of the most powerful superfoods known. Well worth the read.
Reviews: 4.6 out of 5.0 Stars

What Amazon Readers are saying:

Serious knowledge for fruit lovers
Honestly, I was expecting more information about Goji Berries, Maca and other superfoods but to discover this wondrous book which spells out in detail all the incredible things regular fruit does for our bodies is a complete blessing. It is so easily known that we need lots of fruits and vegetables in our diets. Lately Weight Watchers has even stopped counting fruits as points and said eat as much to your heart’s content. This is a great book that reawakens our sleeping knowledge about such an important part of the universal diet. Everyone can learn something about fruits they eat regularly and those they might have overlooked which can become new and stunning favorites to add to their diet.

FRUIT – Yes Please!
This is a very well organized and informative book explaining what exactly are superfoods and why we need them. This book gives us an easy to understand detailed explanation about the nutritional value, health benefits, and the best ways to include these fruits in our diet. My favorite part is the health benefits. We already know that fruit is good for us, but with this book we learn why. With this knowledge I will certainly eat more fruit and live an even healthier lifestyle. I’m looking forward to the next books in the series. PATS

A detailed list of healthy fruit superfoods
If you’ve been curious about “superfoods,” what they are, and why they are called that, this book gives useful information. It has a directory of fruits that are superfoods. For each fruit, it gives the nutritional value, health benefits, and how to include these foods in your diet. In my own experience, I have eaten fruit at any time of day, during a meal or as a snack, without any problems. However, the author gives the optimal combinations of fruit and meals if you wish to schedule your eating.

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