Looking for a way to help you control your weight while you work? Well this is a book that you need to check out. It contains tips from food to exercises that you can do at work. Simple easy to follow and understand. Well worth the investment!
Description
Are you having difficulty in losing weight? Do you live a busy lifestyle and don’t have the time to work out or go to the gym? We’ve created an easy-to-follow book that will show you how to lose weight at work and live a much healthier lifestyle.
The first book of its kind will show you 100 different ways to achieve your ideal weight through:
Exercises At Your Workstation
Dietary Advice
Unique Hints
Quirky Tips
Exercising with Equipment
Bonus Tips!
The book came about due to our motivation in sharing our success in losing significant weight and living a healthy lifestyle. We wanted to help inspire others on the path to weight loss using the tips that we found in our research. There are thousands of resources out there, and the people who live busy lifestyles don’t have the time to go through and implement them. As a result, we wanted to show others that they can successfully lose weight while living their lifestyle and that our health is very important and shouldn’t be neglected. If we have good health, it improves all aspects of our lives (work, social and well-being).
These methods are ideal for incorporating into your daily routine and thus will not get in your way in doing your work. It will actually help you to become more productive!
Other benefits from the techniques used in this book:
Boosts energy
Improves mood
Improves Longevity
Helps to prevent illnesses
Control stress
Save money
A perfect guide for people with a busy lifestyle. Lose weight and significantly improve your life!
DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE DUKAN DIET!
DOWNLOAD TODAY AND RECEIVE A GREAT FREE GIFT!
Today only, get this Amazon bestseller for one great low price.
Read on your PC, Mac, smart phone, tablet or Kindle device.
ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET OUT ON THE MARKET TODAY?
The Dukan Diet has been sweeping across Europe the past few years and is gaining in popularity worldwide.
It has even been reported that Princess Kate Middleton has used this diet and weight loss strategy to keep her figure looking amazing.
If you just want to lose 10 pounds or a hundred the Dukan Diet is designed to get you results.
The Dukan Diet allows you to eat as much as you want of 100 different foods and focuses on different phases in which you will follow.
Try my deliciously amazing recipes that are easy to make and will help you lose weight.
Inside this book “Dukan Diet Recipes-42 Delicious Dukan Diet Recipes For Weight Loss:”
*You will learn more about why the Dukan Diet is one of the leading diets worldwide that gets you the weight loss results you desire.
*You will also get my 42 delicious top recipes for weight loss covering a wide range of food.
*You will even get a great 7 day meal plan to follow as a guide!
My recipe book has everything you need to get you going on your way to amazing health and weight loss.
DOWNLOAD NOW TO LOSE WEIGHT!
Here Are Just A Few Of The Amazing Recipes Included…
Chilli And Ginger Roast Chicken
Steak Pizzailo
Salmon Baked Omlet
Beef Stew
Chicken Shirataki Noodle Soup
Tandoori Chicken
Chicken Greek Salad
Here Is A Preview Of What Is Inside this recipe book…
What Is Dukan Diet?
Dukan Diet And Weight Loss
Attack Phase Recipes
Cruise Phase Recipes
Consolidation Phase Recipes
7 Day Meal Plan
Much, Much, More!
Download your copy today!
Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals.
Check Out What Others Are Saying…
“I heard about the Dukan Diet a lot in the news lately and even heard that some mega celebrities use it to keep slim. They usually know the best diets and that’s why they are always so thin. This diet book had some really great recipes and even a handy 7 day meal plan to get me going. I plan on losing a ton of weight before my wedding!.” — (Missy U – Rockford, IL)
“I just had a child and I was looking to burn some of the weight off quickly so I can go on vacation and look good again. I loved these recipes and plan on sticking to this diet because so far it’s working out quite well! — (Denise L. –Aurora, IL)
Overall Rating (based on customer reviews): 4.7 out of 5 stars
Karen Groves has done it again. This great book lays out everything you need to know to eat not only right but eat to help your body. Everything from help relieve your arthritis / rheumatoid arthritis to dementia.
The specs of ‘Smoothies Targeted for Specific Health Issues: 73 Superfood Smoothie Recipes for 14 Ailments: Alzheimer’s, Arthritis, Cancer, Cholesterol, Diabetes, Heart Disease and More (Superfoods Series)’ are:
Manufacturer: NPC Pubs (2013-06-14)
Language: English
Product Dimensions: 0x0x0 inches
Shipping Weight: 0 pounds
Here are some REAL customer reviews:
“Help for Disease Sufferers”
I am a 12-year, stage 3A lung cancer survivor. My lung cancer was probably brought on by smoking. And I truly believe that I would not be alive today were it not for heavy supplementation and nutrient dense foods that I have been using for years…Read more
“Wow! Great Smoothies!”
I’ve been making and drinking smoothies for years. They taste great and are good for my health. I do have some health issues and now this book is helping me make smoothies specific to relieving my symptoms. That’s great. Thank you, Karen.Read more
“A Simple Way to Get Healthier”
I love the way the author starts the book with the idea that eating healthy doesn’t have to be complicated. A lot of people are stumped by the idea of completely changing their diet, so they don’t. Thus the author suggests healthy and simple smoothies as…Read more
If you want to get healthy than this book is for you. It truly is an amazing collection of recipes that will help.
The specs of ‘Snack Time: Lite and Tasty Snack Recipes (a Scrumptious Low-Calorie Recipes Cookbook)’ are:
Manufacturer: FTL Publications (2012-10-22)
Language: English
Product Dimensions: 0x0x0 inches
Shipping Weight: 0 pounds
Here are some REAL customer reviews:
“Hooray – Healthy and Genuinely Tasty!”
So many so called healthy snack diet books these days rely on boring old low carb ingredients or revolting chemically enhanced sweetners and other nasties. But not so Joan’s delicious snacks. Using a careful balance of good carbs and natural ingredients,…Read more
“Great Lite Sancks tell it All!!”
It is a real treat to find a recipe book with lite snacks. Snacks are the downfall of every dieter is our house.I made the corn chips and boy were they good. I can’t wait to make the Apples in a Crock pot. My husband loves backed Apples and…Read more
“Delicious & Healthy Snacks!”
I have two kids and I am very particular on what they eat. Store bought processed food is a big no-no in our home. That’s the reason why I picked up this book.There are over 20 quick and easy snack recipes including chips, dips, snack bars and…Read more